Hi! I am Emily! Most people call me Em! I am a Certified Personal Trainer and Health coach, my goal is to help you Become The Person You Want To See and become the best version of yourself. I give my clients tools for overall health and fitness, but most of all I give the tools to build a sustainable lifestyle. I have coaching spots available, all you have to do is contact me!
On a more personal note, I absolutely love this lifestyle of health and fitness. I have been an athlete since I was 5 years old, I have played several different sports and have always loved being active. Now, I am a body builder! It's something a bit different and challenging, it is not something I would have been able to take on a few years ago. I have battled body dysmorphia, poor body image, and several eating disorders. I know what it is like to feel defeated and discouraged, my goal is to help anyone who's there, take my hand and we will spread your wings and fly into a better life. It's scary and daunting, but I will always be there for you! I'm not one of those coaches that dumps you after you complete a program....no, you need support? I got you. Together we can build you the lifestyle you need for a long and wonderful life. I've been to the worst places physically and mentally so you don't have to!
I have also been featured in the following articles! Check them out
"The All-in-one Coach Doing Things Differently"