Beginners Guide To Macros
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$25.00
$25.00
per item
This is a short & sweet beginners guide to understanding macros, as well as how to calculate and track your own personal macros. Nutrition is a hard beast to beat, once you understand the basics of food science the rest will become easy! No matte what your goal is (weight loss, bulking, recomp), this guide will show you how to use calories to your upmost advantage!
